If you spend a lot of time thinking about your problems, they'll grow bigger and stronger. Is that what you want? Of course not! Instead, focus on your goals. Start your day with them at the front of your mind, and use notes to recall them strategically throughout your day.—Les Brown

What you think about, you’ll bring about, so of course if you spend time talking about your problems, you will experience more problems. If you talk about and focus on your goals and what it is you do want, you will see the manifestation of that in your experience. You are the creator of your life’s experiences, so pay attention to what it is you are focusing on.