Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me.—Ann Landers

Don’t allow the challenge to drive the way in which you react; instead, use the power you have to shape the challenge and transform it into an opportunity. Everything is always what you choose to make of it—your reaction shapes the experience, so pay attention to how it is you are showing up in relation to the challenges in your life.