Being Aware of Your Focus

That which you give energy to expands and grows. Therefore, it is important to be aware of your focus--what are you giving energy to? As all thought is energy, you create more of what you give focus to. If you focus on the negative, you will get more of that. Conversely, if you focus your energy positively, on those things that you want, you will attract them into your life.

With the recent happenings at Virginia Tech, there is so much negative energy being given to the killer and his vicious acts. I found myself this morning getting caught up in the media reports and the horror of the situation, and then I realized how negative I was feeling as a result of that focus. I thought of all the people around the world doing the same thing, getting wrapped up in the horror of this event. Rather than giving energy to the negativity, choose to focus on something positive, something that will empower you.

Look for the good around you and notice how your energy shifts. I'd like to see positive messages shared on the news--tell me about all of the great things happening around the world, all of the people sharing their love and their light. There are so many good things to share--let's focus on those!

After moving away from the negative media reports, I read some inspiring messages and said a prayer, so it is no surprise that I am now feeling much more positive. I am sharing these empowering messages in the hopes that others will do the same! Please let me know your thoughts.